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- 4 week custom training program
4 week custom training program
SKU:
$129.00
$129.00
Unavailable
per item
The 4 week custom training program is perfect for "getting your foot in the door." This program will introduce you to the concept of training within periodized phases and help guide you to your unique goals step by step. If you are pleased with the structure and wish to continue training using these methods, you are welcome to continue purchasing 4 week training blocks or you can upgrade to a 16 week custom training program. Packages include:
- 4 weeks of guided programming
- Customized training for any goal
- Powerlifting, bodybuilding, athletics, etc.
- Periodized templates
- Recorded progression
- Includes 1 mesocycle/4 microcycles
- All programs and continuations purchased in 4 week blocks, full upgrades available